Sides

Roasted Butternut Squash and Feta Salad with Pomegranate

Roasted butternut squash and feta salad with pomegranate
Recipe

Roasted Butternut Squash and Feta Salad with Pomegranate

Warm roasted squash meets cool greens, salty feta and tart pomegranate in a fall salad with contrast.

15 minPrep
30 minCook
45 minTotal
4 servingsServes

Ingredients

  • 1 medium butternut squash, peeled and cubed
  • 2 tbsp olive oil, divided
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 4 cups arugula
  • 1/2 cup crumbled feta
  • 1/3 cup pomegranate seeds
  • 1/4 cup toasted pumpkin seeds
  • 1 tbsp lemon juice
  • 1 tsp Dijon mustard
  • 1 tsp honey

Instructions

  1. Heat oven to 425°F (220°C). Toss squash with 1 tbsp oil, salt and pepper.
  2. Spread in one layer and roast 25–30 minutes, turning once, until browned and tender. Cool 5 minutes.
  3. Whisk remaining oil, lemon, mustard and honey.
  4. Toss arugula with some dressing. Add squash, feta, pomegranate and pumpkin seeds. Drizzle with remaining dressing.

A fall salad should still feel lively. Roasted squash brings sweetness, feta brings salt, and pomegranate gives a bright little pop. Toss the greens only when the squash has cooled slightly so they do not collapse.

Roast for browned edges

Cut the squash into even cubes and spread it on one layer. If the pieces crowd, they steam instead of caramelizing. Let them cool for five minutes before mixing with arugula.

Serving and storage

Make the squash and dressing a day ahead, but combine everything close to serving. Pumpkin seeds can replace pomegranate if it is unavailable, though a squeeze of lemon keeps the tartness.

Cool the squash slightly before adding the greens

Cut the squash evenly and spread it in one layer. Turn it during roasting so more than one side meets the tray. Allow it to cool briefly before combining with arugula so the greens do not wilt immediately.

Dress the greens lightly, then add the squash and toppings. You can add more dressing at the table. Keeping the pomegranate and toasted seeds until the end preserves their contrasting texture.

Can I make the salad ahead?

Prepare and store the components separately, then toss them when serving. An assembled dressed salad softens as it stands. If the squash was refrigerated, choose whether to serve it chilled or warm it separately before assembly.

More recipes to try

Editorial note: RecipeLeaf has not independently kitchen-tested this recipe. Preparation times and yield are estimates; use visual doneness cues and applicable food-safety guidance. The featured image is an illustrative representation.

1 Comment

Leave a Review or Comment

Your email address will not be published. Required fields are marked *